Iowa Specialty Orthopedics' doctors are often featured in news media as leading orthopedic surgeons and specialists in providing high quality care in virtually all areas of the body. Bookmark this page and check back often to see the latest news on Iowa Specialty Orthopedics, its expert team of orthopedic surgeons and specialists, and its line of orthopedic services.
Common Volleyball Injuries and How to Prevent Them
Volleyball is a physically demanding sport that places a lot of stress on the body. As players jump, dive, and spike their way through matches, they are at risk of various injuries that can disrupt their game and, if left unaddressed, have long-term consequences. Understanding the Risks Volleyball requires quick...
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Shin Splints: What They Are and How to Prevent Them
What are shin splints? Medial tibial stress syndrome (often called shin splints), is a lower leg injury common in athletes and individuals engaging in high-impact activities. These painful sensations primarily affect the bones of the lower leg, particularly the tibia (shinbone) and the surrounding connective tissues. Shin splints are a...
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Health Benefits and Top Sources of Calcium
Calcium is a mineral your body uses for many important functions, including maintaining strong bones, supporting proper muscle function, and facilitating other essential bodily processes. Calcium is the most abundant mineral in the body, but the body does not produce calcium on its own. Because of this, it’s crucial to...
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Surprising Side Effects of Dehydration (& FAQs)
Over 75% of Americans are chronically dehydrated (National Library of Medicine). When your body doesn’t get the amount of water needed to carry out its normal functions, there can be serious consequences. Since dehydration can happen to anyone at any time, it’s important to know how much water your body...
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Partial Vs. Total Joint Replacement Surgery (Hip & Knee Replacements)
If you’re experiencing chronic hip pain or knee pain, you’ve likely tried a range of nonsurgical treatment options. But when joint pain and mobility issues persist, joint arthroplasty may be the next step toward restoring your joint health. Deciding to undergo joint replacement surgery is a big decision, so understanding...
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The Most Common Overuse Injuries (Symptoms, Prevention, & Treatment)
No matter the intensity level of the sport you enjoy playing, overuse injuries are one of the most common sports injuries in orthopedic medicine. Overuse injuries (also known as repetitive strain injuries and overuse syndrome) are chronic injuries that can vary widely in severity. However, if left untreated, even minor...
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5 Ways To Heal A Sports Injury Faster (& Better!)
Whether you’re a competitive athlete or you lead an active lifestyle, dealing with an athletic injury can be a major frustration. From dealing with injury pain and finding the right injury treatment to preventing a similar injury in the future, the post-injury treatment process has a lot of variables. No...
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Orthopedic and Spine Center of Excellence Designation from DNV
Iowa Specialty Hospitals & Clinics announces receipt of the Orthopedic and Spine Center of Excellence Designation from DNV. This designation affirms an organization’s excellence in the provision of diagnostic services, surgical services, and therapies related to orthopedic and spine care. Iowa Specialty Hospital’s Orthopedic program is the first facility in...
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Sprain vs. Strain: Symptoms & Treatments
Sprains and strains are common orthopedic injuries, and the two terms are often used interchangeably. However, even though the symptoms of a sprain and the symptoms of a strain are similar, there is a difference between a strain and a sprain. What Is A Sprain? A sprain is an injury...
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What Is A Sports Medicine Physician?
Engaging in sports offers great benefits to a person’s body and mind. Not only does physical activity keep you in shape and help lower your chances of a wide variety of health conditions, but studies also show that exercise can help relieve mental stress, anxiety, and depression. However, as with...
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