ISH Orthopedics - News http://www.ishorthopedics.com/about-practice/news/rss ISH Orthopedics en-US Thu, 05 Nov 2026 06:55:19 +0000 Thu, 05 Nov 2026 06:55:19 +0000 Copyright 2026 ISH Orthopedics. All rights reserved. postmaster@globalreach.com (ISH Orthopedics) postmaster@globalreach.com (ISH Orthopedics) Global Reach News Aggregator v0.96 http://blogs.law.harvard.edu/tech/rss 60 Iowa Specialty Hospitals & Clinics Earns Prestigious 2026 USA TODAY Top Workplaces Award http://www.ishorthopedics.com/about-practice/news/iowa-specialty-hospitals-clinics-earns-prestigious-2026-usa-today-top-workplaces-award/ http://www.ishorthopedics.com/about-practice/news/iowa-specialty-hospitals-clinics-earns-prestigious-2026-usa-today-top-workplaces-award/ Mon, 28 Sep 2026 05:00:00 +0000 <p>Iowa Specialty Hospitals &amp; Clinics Earns Prestigious 2026 USA TODAY Top Workplaces Award</p> Samuel Memmelaar, DPM, Joins Iowa Specialty Hospitals & Clinics Podiatry Team http://www.ishorthopedics.com/about-practice/news/iowa-specialty-welcomes-dr-samuel-memmelaar-to-podiatry-team/ http://www.ishorthopedics.com/about-practice/news/iowa-specialty-welcomes-dr-samuel-memmelaar-to-podiatry-team/ Mon, 10 Aug 2026 05:00:00 +0000 <p>Samuel Memmelaar, DPM, Joins Iowa Specialty Hospitals &amp; Clinics Podiatry Team</p> What are the Benefits of PRP Therapy for Athletes? http://www.ishorthopedics.com/about-practice/news/prp-therapy-for-sports-injuries/ http://www.ishorthopedics.com/about-practice/news/prp-therapy-for-sports-injuries/ Wed, 24 Jun 2026 05:00:00 +0000 A Nutritional Guide for Faster Healing After Orthopedic Surgery http://www.ishorthopedics.com/about-practice/news/post-surgery-nutrition-guide-for-faster-healing/ http://www.ishorthopedics.com/about-practice/news/post-surgery-nutrition-guide-for-faster-healing/ Tue, 10 Mar 2026 05:00:00 +0000 At-Home Guide for Safe Recovery After Orthopedic Surgery http://www.ishorthopedics.com/about-practice/news/post-surgery-orthopedic-recovery/ http://www.ishorthopedics.com/about-practice/news/post-surgery-orthopedic-recovery/ Fri, 20 Feb 2026 06:00:00 +0000 Preventing Injuries & Falls in Cold Weather http://www.ishorthopedics.com/about-practice/news/winter-safety-advice-for-all-ages/ http://www.ishorthopedics.com/about-practice/news/winter-safety-advice-for-all-ages/ Tue, 27 Jan 2026 06:00:00 +0000 Should You Do Cardio Before Weights or Weights Before Cardio? http://www.ishorthopedics.com/about-practice/news/cardio-before-weights-or-weights-before-cardio/ http://www.ishorthopedics.com/about-practice/news/cardio-before-weights-or-weights-before-cardio/ Fri, 05 Dec 2025 06:00:00 +0000 Static vs. Dynamic Stretching in Cold Weather http://www.ishorthopedics.com/about-practice/news/static-vs-dynamic-stretching/ http://www.ishorthopedics.com/about-practice/news/static-vs-dynamic-stretching/ Wed, 12 Nov 2025 06:00:00 +0000 A 2025 Guide to Walking with Weights http://www.ishorthopedics.com/about-practice/news/walking-with-weights/ http://www.ishorthopedics.com/about-practice/news/walking-with-weights/ Thu, 02 Oct 2025 05:00:00 +0000 Common Myths About Artificial Disk Replacement Surgery http://www.ishorthopedics.com/about-practice/news/myths-about-artificial-disk-replacement/ http://www.ishorthopedics.com/about-practice/news/myths-about-artificial-disk-replacement/ Thu, 18 Sep 2025 05:00:00 +0000